Whole Mushrooms
Whole Mushrooms contains 20 kcal per 100 g. A serving, 125 ml (125 g) provides about 25 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,4 mg | 2 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for grønsager (median 2,1 g)
- Fiber2,4 gabove the median for grønsager (median 2,3 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,3 g)
- Fat0 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium272 mgbelow the median for grønsager (median 340 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D
- Barcode
- 0063205199023
- Quantity
- 284 mL
- Label serving
- 125 mL
- Category
- Svampe i konserves
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, Water, Salt, Citric acid, Ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons Deluxe | 20 | 1,5 g | 1,3 g | 0,5 g |
| เห็ดแชมปิญองในน้ำเกลือ กู่หลง | 20 | 2 g | 3 g | 0 g |
| Panier forestier Borde | 20 | 1,4 g | 1,4 g | 0,5 g |
| Champignons Hak | 20 | 2,3 g | 0,5 g | 0,5 g |
| Champignons geschnitten Penny | 20 | 2,3 g | 0,5 g | 0,5 g |
| Champignons Freshona | 20 | 1,6 g | 1,2 g | 0,4 g |
| Champignons miniatures Les Impeccables Les Impeccables | 20 | 2,3 g | 0,5 g | 0,5 g |
| Mushrooms Unknown | 20 | 1,6 g | 3,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Mushrooms?
100 g of Whole Mushrooms has 20 kcal. Serving, 125 ml (125 g): about 25 kcal.
How much protein is in Whole Mushrooms?
Whole Mushrooms contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 125 ml (125 g). About 33 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,1 g).
How many carbs are in Whole Mushrooms?
Whole Mushrooms has 3,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Mushrooms?
Whole Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Mushrooms?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063205199023. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.