White Sandwich Slims, White
Packaged product Måltider og disketter FRED MEYER
White Sandwich Slims, White contains 209 kcal per 100 g. A typical serving of 1 SLIM (43 g) provides about 90 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (225 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 2,3 g | |
| Protein L | 7 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of måltider og disketter (median 12,8 g)
- Fiber9,3 gin the top quarter of måltider og disketter (median 1 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,5 g)
- Fat2,3 gin the lowest quarter of måltider og disketter (median 9,6 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 3,3 g)
- Sodium372 mgin the lowest quarter of måltider og disketter (median 592 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- FRED MEYER
- Barcode
- 0011110853219
- Label serving
- 1 SLIM
- Category
- Prepared Subs & Sandwiches
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CELLULOSE, YEAST, CONTAINS 2% OR LESS OF: CORN SUGAR, SOYBEAN OIL, SUGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), XANTHAN GUM, SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CALCIUM SULFATE, SORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef & Cheddar Half Sub FRESH FOODS MARKET | 208 | 16,9 g | 18,8 g | 6,7 g |
| Turkey Cranberry Sandwich Wrap, Turkey Cranberry TAYLOR FARMS | 208 | 8,5 g | 25,5 g | 7,6 g |
| Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham TAYLOR FARMS | 208 | 11,4 g | 20 g | 9,4 g |
| Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta nan | 211 | 12 g | 18,2 g | 9,1 g |
| Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin HANNAFORD | 211 | 12,4 g | 16,2 g | 10,3 g |
| Premium Deli Meats & Cheeses KRETSCHMAR | 211 | 14,5 g | 22,4 g | 6,6 g |
| Black Forest Ham Sliders, Black Forest KRETSCHMAR | 211 | 13,2 g | 22,4 g | 7,9 g |
| Buffalo Chicken Salad Sandwich, Buffalo Chicken FRESH SEASONS KITCHEN | 211 | 9,9 g | 26,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwich Slims, White?
100 g of White Sandwich Slims, White has 209 kcal. 1 SLIM (43 g): about 90 kcal.
How much protein is in White Sandwich Slims, White?
White Sandwich Slims, White contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 SLIM (43 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 12,8 g).
How many carbs are in White Sandwich Slims, White?
White Sandwich Slims, White has 46,5 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2,3 g of sugars.
How much fat is in White Sandwich Slims, White?
White Sandwich Slims, White contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Sandwich Slims, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sandwich Slims, White?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juni 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892053. License: CC0 1.0 (U.S. public domain). Source record dated 2. juni 2018. Imported 6. november 2026.
Last updated: . Source description: "WHITE SANDWICH SLIMS, WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.