Real White Rice
Packaged product Korn og pastaprodukter NOT A BRANDED ITEM
Real White Rice contains 342 kcal per 100 g. A typical serving of about 1 cup (50 g) provides about 171 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 7,4 g | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for korn og pastaprodukter (median 6,7 g)
- Fiber2 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 78 g | 78 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- NOT A BRANDED ITEM
- Barcode
- 0860002691725
- Label serving
- about 1 cup
- Category
- Ris
Ingredients
LONG GRAIN RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Black Rice Buy Wholefoods Online | 342 | 9,9 g | 64 g | 3,4 g |
| Arborio Rice CORA | 342 | 6,7 g | 80 g | 0 g |
| Bean Thread Long Rice Or Saifun ROBERTO'S | 344 | 0 g | 82,2 g | 0 g |
| Superfino Arborio Wide Grain Risotto Rice BELLINO | 340 | 6 g | 78 g | 0 g |
| Enriched Medium Grain Rice SHOPRITE | 340 | 6,4 g | 78,7 g | 0 g |
| Jasmine Rice EASTERN GARDEN | 340 | 6 g | 78 g | 0 g |
| Long Grain Fragrant Jasmine Rice IBERIA | 340 | 8 g | 80 g | n/a |
| Arborio Rice VILLAGE HARVEST | 340 | 7,6 g | 75,5 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real White Rice?
100 g of Real White Rice has 342 kcal. About 1 cup (50 g): about 171 kcal.
How much protein is in Real White Rice?
Real White Rice contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,7 g in about 1 cup (50 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 6,7 g).
How many carbs are in Real White Rice?
Real White Rice has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Real White Rice?
Real White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Real White Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002691725. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1999079. License: CC0 1.0 (U.S. public domain). Source record dated 26. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "REAL WHITE RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.