White Popcorn
Packaged product Snacks Mikes Popcorn Llc
White Popcorn contains 581 kcal per 100 g. A serving, 2.75 cup, 31 g (31 g) provides about 180 kcal.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 41,9 g | 54 % |
| Saturated fat L | 35,5 g | 178 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 677 mg | 29 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 0 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 7,1 g)
- Fiber9,7 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat41,9 gin the top quarter of snacks (median 21,1 g)
- Saturated fat35,5 gin the top quarter of snacks (median 3,6 g)
- Sodium677 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 581 kcal | 581 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 45,2 g | 45,2 g |
| Fat | 41,9 g | 41,9 g |
| Fiber | 9,7 g | 9,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 677 mg | 677 mg |
Product details
- Brand
- Mikes Popcorn Llc
- Barcode
- 0855762005196
- Label serving
- 2.75 cup (31 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bazzini, Cashews Bazzini Llc | 581 | 16,1 g | 29 g | 48,4 g |
| Mammoth Pecans Fisher | 581 | 6,5 g | 48,4 g | 41,9 g |
| Crispy Chicken Skin (Fiery Ghost Pepper) Rage | 581 | 26,6 g | 28,4 g | 40,1 g |
| Mike’s Popcorn Butter Mike’s | 581 | 6,5 g | 45,2 g | 41,9 g |
| Mixed Seed Protein Bars Cramm’d | 581 | 22 g | 23,1 g | 43 g |
| Extra large peanuts Nice | 581 | 25,6 g | 18,6 g | 48,8 g |
| Classic tiramisu Almond Matcha White Chocolate Beryl’s | 581 | 12,2 g | 36 g | 39 g |
| Tasty Cashews Nature's Harvest | 581 | 16,3 g | 27,9 g | 48,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Popcorn?
100 g of White Popcorn has 581 kcal. Serving, 2.75 cup, 31 g (31 g): about 180 kcal.
How much protein is in White Popcorn?
White Popcorn contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2.75 cup, 31 g (31 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in White Popcorn?
White Popcorn has 45,2 g of total carbohydrates per 100 g, including 9,7 g of fiber and 0 g of sugars.
How much fat is in White Popcorn?
White Popcorn contains 41,9 g of fat per 100 g, of which 35,5 g is saturated (178 % of the Daily Value).
How much sodium is in White Popcorn?
100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075805. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0855762005196. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.