White cheddar rice &corn puffs

Packaged product Korn og pastaprodukter

White cheddar rice &corn puffs contains 500 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White cheddar rice &corn puffs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10,7 gprotein
64,3 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 679 mg 30 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Calcium L 121 mg9 %
Jern L 1,3 mg7 %
Kalium L 411 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %500kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium9 %Jern7 %

Nutritional insights

  • Protein10,7 gabove the median for korn og pastaprodukter (median 8 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
  • Sugars3,6 gabove the median for korn og pastaprodukter (median 2,2 g)
  • Fat21,4 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat3,6 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium679 mgin the top quarter of korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g10,7 g
Carbohydrates 64,3 g64,3 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 679 mg679 mg

Product details

Barcode
0015665601356
Quantity
1
Category
Korn og pastaprodukter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cornmeal, rice flour, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, sali, natural flavor, sea salt, citric acid, lactic acid, organic black pepper, cholecalciferol (vitamin d3). contains milk bro don usa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSolsikkeolieRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White cheddar rice &corn puffs?

100 g of White cheddar rice &corn puffs has 500 kcal.

Is White cheddar rice &corn puffs high in protein?

White cheddar rice &corn puffs contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).

How many carbs are in White cheddar rice &corn puffs?

White cheddar rice &corn puffs has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in White cheddar rice &corn puffs?

White cheddar rice &corn puffs contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in White cheddar rice &corn puffs?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015665601356. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2394482. License: CC0 1.0 (U.S. public domain). Source record dated 8. maj 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.