White Cheddar Popcorn
Packaged product Snacks Kernels
White Cheddar Popcorn contains 491 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 270 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 29,1 g | 37 % |
| Saturated fat L | 21,8 g | 109 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 56,4 g | 20 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 5,5 g | |
| Protein L | 7,3 g | 15 % |
| Calcium L | 54,5 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 364 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for snacks (median 7,1 g)
- Fiber9,1 gin the top quarter of snacks (median 3,9 g)
- Sugars5,5 gabove the median for snacks (median 5 g)
- Fat29,1 gabove the median for snacks (median 21,1 g)
- Saturated fat21,8 gin the top quarter of snacks (median 3,6 g)
- Sodium964 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingerbread Latte Popcorn Poptastic | 491 | 9,1 g | 60 g | 27,3 g |
| Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips Sunbites | 491 | 7,3 g | 69,5 g | 18,2 g |
| Chips Ahoy! Fresh Stacks Chips Ahoy! | 491 | 5,5 g | 65,5 g | 23,6 g |
| Butter Salt Popcorn Kernels | 491 | 9,1 g | 58,2 g | 29,1 g |
| KitKat Snack Size KitKat | 491 | 3,6 g | 67,3 g | 25,5 g |
| Deli Style Chips Coles | 491 | 5,9 g | 54,6 g | 25,9 g |
| Crispy Croissant Bites With Caramel and Sea Salt Alli and Rose | 491 | 7,3 g | 67,3 g | 20 g |
| Hanimeller tuzlu kurabiye Ülker | 491 | 7,7 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 491 kcal. Serving, 1 bag, 55 g (55 g): about 270 kcal.
How much protein is in White Cheddar Popcorn?
White Cheddar Popcorn contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 1 bag, 55 g (55 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 56,4 g of total carbohydrates per 100 g, including 9,1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 29,1 g of fat per 100 g, of which 21,8 g is saturated (109 % of the Daily Value).
What vitamins and minerals does White Cheddar Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Popcorn?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624823103016. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.