White Bread
Packaged product Brød og bagværk Heinen’s
White Bread contains 281 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 160 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 8,8 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 52,6 mg | 4 % |
| Jern L | 3,5 mg | 19 % |
| Kalium L | 87,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for brød og bagværk (median 8 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars3,5 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,5 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium526 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen’s
- Barcode
- 0208453203997
- Label serving
- 2 slices (57 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rideau Twisted Egg Bread Farm Boy | 281 | 8,8 g | 50,9 g | 4,4 g |
| Brioche Buns Stewart's Bakery | 281 | 7 g | 45,6 g | 7 g |
| Mini French Bread Giant Eagle | 281 | 8,8 g | 52,6 g | 2,6 g |
| Pre-Sliced Cinnamon Raisin Bread Great Value | 281 | 7 g | 57,9 g | 2,6 g |
| Brioche Style Hot Dog Buns artesano bakery bread | 281 | 10,5 g | 49,1 g | 3,5 g |
| Mini Bagels Plain Bagelista | 281 | 10,5 g | 57,9 g | 0 g |
| Lava Bun with Salted Egg Yolk Prime Food | 281 | 7 g | 43,9 g | 10,5 g |
| Homestyle flour tortillas Lynn Wilson's | 281 | 7 g | 49,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 281 kcal. Serving, 2 slices, 57 g (57 g): about 160 kcal.
How much protein is in White Bread?
White Bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 slices, 57 g (57 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in White Bread?
White Bread has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208453203997. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.