Pineapple Dole Whip., Pineapple
Packaged product Sweets og Desserter DOLE
Pineapple Dole Whip., Pineapple contains 102 kcal per 100 ml. A typical serving of 1 cup (108 ml) provides about 110 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 254 kcal per 100 g across 602 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 10,2 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 0,93 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,46 mg | 3 % |
| Kalium L | 102 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,93 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 1,2 g)
- Sugars10,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat4,6 gin the lowest quarter of sweets og desserter (median 12,4 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 7,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 127 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 102 kcal |
| Protein | 0 g | 0,93 g |
| Carbohydrates | 25,4 g | 12 g |
| Fat | 4,7 g | 4,6 g |
| Fiber | 3,8 g | 0,9 g |
| Sugars | 13,1 g | 10,2 g |
| Sodium | 4,7 mg | 0 mg |
Product details
- Brand
- DOLE
- Barcode
- 0071202004141
- Label serving
- 1 cup
- Category
- Other Frozen Desserts
Ingredients
PINEAPPLE PUREE, ORGANIC COCONUT CREAM, HONEY, NATURAL FLAVORS, PLANT BASED STABILIZER (GUAR GUM, SUNFLOWER LECITHIN YANTHAN GUM) AND CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKokosolieSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Dole Whip., Pineapple?
100 ml of Pineapple Dole Whip., Pineapple has 102 kcal. 1 cup (108 ml): about 110 kcal. Serving, 1 serving, 3.6 fl oz (106 ml): about 109 kcal.
How much protein is in Pineapple Dole Whip., Pineapple?
Pineapple Dole Whip., Pineapple contains 0,93 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1 g in 1 cup (108 ml). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,9 g).
How many carbs are in Pineapple Dole Whip., Pineapple?
Pineapple Dole Whip., Pineapple has 12 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 10,2 g of sugars.
How much fat is in Pineapple Dole Whip., Pineapple?
Pineapple Dole Whip., Pineapple contains 4,6 g of fat per 100 ml, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Pineapple Dole Whip., Pineapple?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202004141. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2655365. License: CC0 1.0 (U.S. public domain). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Source description: "PINEAPPLE DOLE WHIP., PINEAPPLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.