While Roasted Almonds

Packaged product Andre fødevarer Meijer

While Roasted Almonds contains 581 kcal per 100 g. A serving, 1 pouch, 43 g (43 g) provides about 250 kcal.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 26 % of the Daily Value for jern, 20 % of the Daily Value for calcium and 15 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

581kcal per 100 g
20,9 gprotein
20,9 gcarbohydrates
48,8 gfat
250kcal in serving, 1 pouch, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 48,8 g 63 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 291 mg 13 %
Total carbohydrates L 20,9 g 8 %
Dietary fiber L 11,6 g 41 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 20,9 g 42 %
Vitamin D L 0 µg0 %
Calcium L 260 mg20 %
Jern L 4,7 mg26 %
Kalium L 705 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %581kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern26 %Calcium20 %Kalium15 %Vitamin D0 %

Nutritional insights

  • Protein20,9 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber11,6 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars4,7 gabove the median for andre fødevarer (median 3,5 g)
  • Fat48,8 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat4,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium291 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0713733538510
Label serving
1 pouch (43 g)
Category
Andre fødevarer

Ingredients

almonds, vegetable oil (peanut, cottonseed oil, soybean and/or sunflower seed oil), sea salt (salt, tricalcium phosphate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSaltJordnødderSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in While Roasted Almonds?

100 g of While Roasted Almonds has 581 kcal. Serving, 1 pouch, 43 g (43 g): about 250 kcal.

Is While Roasted Almonds high in protein?

While Roasted Almonds contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 9 g in serving, 1 pouch, 43 g (43 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in While Roasted Almonds?

While Roasted Almonds has 20,9 g of total carbohydrates per 100 g, including 11,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in While Roasted Almonds?

While Roasted Almonds contains 48,8 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does While Roasted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV), calcium (20 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in While Roasted Almonds?

100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0713733538510. License: ODbL 1.0 (Open Food Facts). Source record dated 14. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.