Whey Protein
Packaged product Andre fødevarer Sprouts
Whey Protein contains 367 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 110 kcal.
Roughly 63 % of its calories come from protein, with 21 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 30 % of the Daily Value for jern, 26 % of the Daily Value for calcium and 17 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 150 mg | 50 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Protein L | 60 g | 120 % |
| Calcium L | 333 mg | 26 % |
| Jern L | 5,3 mg | 30 % |
| Kalium L | 800 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 21 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber10 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars10 gabove the median for andre fødevarer (median 3,5 g)
- Fat6,7 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium533 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Engangsmættet fedt L | 3,3 g |
|---|
Product details
- Brand
- Sprouts
- Barcode
- 0646670681004
- Quantity
- 32 oz
- Label serving
- 1 scoop (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Critical whey Applied Nutrition | 367 | 70 g | 6,6 g | 4,9 g |
| Crunchy Raisin Bran Our Family | 367 | 6,7 g | 83,3 g | 1,7 g |
| Lychee Sour Belts Fruits Of The Islands Hawaii | 367 | 3,3 g | 86,7 g | 3,3 g |
| The Whey MY Pro | 367 | 76,5 g | 9,2 g | 3,1 g |
| Sour Easter Grass Haribo | 367 | 0 g | 90 g | 0 g |
| Dried Guava Natural Oneg | 367 | 0 g | 93,3 g | 0 g |
| Whey Protein Blend (unflavored) Ascent | 367 | 83,3 g | 6,7 g | 3,3 g |
| Bevita Belvita | 367 | 4,9 g | 63 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 367 kcal. Serving, 1 scoop, 30 g (30 g): about 110 kcal.
Is Whey Protein high in protein?
Whey Protein contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 18 g in serving, 1 scoop, 30 g (30 g). About 63 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV), calcium (26 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670681004. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.