Whey Protein

Packaged product Andre fødevarer Levels

Whey Protein contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.

Roughly 71 % of its calories come from protein, with 17 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

100 g provides 24 % of the Daily Value for calcium, 14 % of the Daily Value for kalium and 12 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Levels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
75 gprotein
12,5 gcarbohydrates
7,8 gfat
130kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,8 g 10 %
Saturated fat L 4,7 g 23 %
Cholesterol L 234 mg 78 %
Sodium L 438 mg 19 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 75 g 150 %
Vitamin D L 0 µg0 %
Calcium L 313 mg24 %
Jern L 2,2 mg12 %
Kalium L 656 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 12 %Fat: 17 %406kcal / 100 g
  • Protein 71 %
  • Carbohydrates 12 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24 %Kalium14 %Jern12 %Vitamin D0 %

Nutritional insights

  • Protein75 gbelow the median for andre fødevarer (median 76 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,4 g)
  • Sugars6,3 gin the top quarter of andre fødevarer (median 3,2 g)
  • Fat7,8 gin the top quarter of andre fødevarer (median 4,1 g)
  • Saturated fat4,7 gin the top quarter of andre fødevarer (median 1,7 g)
  • Sodium438 mgabove the median for andre fødevarer (median 256 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Levels
Barcode
0857965007007
Quantity
32 oz
Label serving
1 scoop (32 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Cocoa Powder, Sunflower Lecithin, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract. CONTAINS: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Plant protein Musashi 406 68,8 g 18,8 g 4,7 g
Vanilla Whey Protein Leanfit 406 78,1 g 6,3 g 6,3 g
Gold Standard 100% Whey Optimum nutrition 406 75 g 15,6 g 4,7 g
protein Precision 406 78,1 g 6,3 g 6,3 g
Whey Protein Levels 406 75 g 12,5 g 7,8 g
Grass Fed Whey Protein Levels 406 75 g 12,5 g 7,8 g
Whey Protein Optimum Nutrition 406 75 g 12,5 g 6,3 g
100% Gold Standard Whey Optimum Nutrition 406 75 g 9,4 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 406 kcal. Serving, 1 scoop, 32 g (32 g): about 130 kcal.

Is Whey Protein high in protein?

Whey Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 32 g (32 g). About 71 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76 g).

How many carbs are in Whey Protein?

Whey Protein has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV), kalium (14 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857965007007. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.