Whey protein blueberry muffin
Packaged product Brød og bagværk
Whey protein blueberry muffin contains 375 kcal per 100 g.
Roughly 82 % of its calories come from protein, with 9 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 33 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,3 g | |
| Protein L | 76,4 g | 153 % |
| Calcium L | 432 mg | 33 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 498 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 9 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,4 gin the top quarter of brød og bagværk (median 8 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars3,3 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,7 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat2 gabove the median for brød og bagværk (median 1,6 g)
- Sodium508 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 375 kcal |
| Protein | 76,4 g | n/a |
| Carbohydrates | 6,6 g | 8,6 g |
| Fat | 5 g | 3,7 g |
| Fiber | 0 g | 1 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 532 mg | 508 mg |
Product details
- Barcode
- 0850645008172
- Category
- Kosttilskud
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Powder Cinnamon Roll Clean Simple Eats | 360 | 80 g | 8 g | 0 g |
| Protein French Toast Bowmar Nutrition | 399 | 73,1 g | 10 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein blueberry muffin?
100 g of Whey protein blueberry muffin has 375 kcal.
Is Whey protein blueberry muffin high in protein?
Whey protein blueberry muffin contains 76,4 g of protein per 100 g (153 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Whey protein blueberry muffin?
Whey protein blueberry muffin has 8,6 g of total carbohydrates per 100 g, including 1 g of fiber and 3,3 g of sugars.
How much fat is in Whey protein blueberry muffin?
Whey protein blueberry muffin contains 3,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Whey protein blueberry muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein blueberry muffin?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850645008172. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2280459. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.