Whey Hydrate Orange & Pineapple

Packaged product Frugter Per4m

Whey Hydrate Orange & Pineapple contains 333 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 100 kcal.

Roughly 93 % of its calories come from protein, with 5 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 79 % of the Daily Value for magnesium, 49 % of the Daily Value for calcium and 23 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
76,7 gprotein
2 gcarbohydrates
1,7 gfat
100kcal in serving, 1 sachet, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,33 g 2 %
Sodium L 290 mg 13 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0,67 g
Protein L 76,7 g 153 %
Calcium L 640 mg49 %
Magnesium L 333 mg79 %
Kalium L 1.067 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 2 %Fat: 5 %333kcal / 100 g
  • Protein 93 %
  • Carbohydrates 2 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium79 %Calcium49 %Kalium23 %

Nutritional insights

  • Protein76,7 gin the top quarter of frugter (median 0,7 g)
  • Fiber0 gin the lowest quarter of frugter (median 1,5 g)
  • Sugars0,67 gin the lowest quarter of frugter (median 12 g)
  • Fat1,7 gabove the median for frugter (median 0,1 g)
  • Saturated fat0,33 gabove the median for frugter (median 0 g)
  • Sodium290 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Per4m
Barcode
5061097261571
Label serving
1 sachet (30 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Hydrate Orange & Pineapple?

100 g of Whey Hydrate Orange & Pineapple has 333 kcal. Serving, 1 sachet, 30 g (30 g): about 100 kcal.

Is Whey Hydrate Orange & Pineapple high in protein?

Whey Hydrate Orange & Pineapple contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 1 sachet, 30 g (30 g). About 93 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Whey Hydrate Orange & Pineapple?

Whey Hydrate Orange & Pineapple has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Hydrate Orange & Pineapple?

Whey Hydrate Orange & Pineapple contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Whey Hydrate Orange & Pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (79 % DV), calcium (49 % DV) and kalium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Hydrate Orange & Pineapple?

100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061097261571. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.