Weis, Veggie Sticks
Weis, Veggie Sticks contains 500 kcal per 100 g. A serving (28 g) provides about 140 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (533 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 929 mg | 40 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat21,4 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium929 mgin the top quarter of snacks (median 607 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEIS
- Barcode
- 0041497548132
- Category
- chips-pretzels-snacks
Ingredients
POTATO STICKS: POTATO STARCH, POTATO FLOUR, CORN STARCH, SALT, SUGAR, TURMERIC. SPINACH STICKS: POTATO STARCH, POTATO FLOUR, CORN STARCH, SPINACH POWDER, SUGAR, SALT. TOMATO STICKS: POTATO STARCH, POTATO FLOUR, CORN FLOUR, TOMATO PASTE, SUGAR, SALT, BEEF ROOT POWDER. CONTAINS ONE OR MORE OF THE FOLLOWING VEGETABLE OILS (CORN, CANOLA, SUNFLOWER OR SAFFLOWER), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weis, Veggie Sticks?
100 g of Weis, Veggie Sticks has 500 kcal. Serving (28 g): about 140 kcal.
How much protein is in Weis, Veggie Sticks?
Weis, Veggie Sticks contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Weis, Veggie Sticks?
Weis, Veggie Sticks has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Weis, Veggie Sticks?
Weis, Veggie Sticks contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Weis, Veggie Sticks?
100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576899. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "WEIS, VEGGIE STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.