Watermelon Bowl
Packaged product Frugter ONOFRIO'S
Watermelon Bowl contains 26 kcal per 100 g. A typical serving of 8 ONZ (227 g) provides about 59 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 4,9 g | |
| Protein L | 0,44 g | 0,9 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,44 gin the lowest quarter of frugter (median 1,8 g)
- Fiber0,4 gin the lowest quarter of frugter (median 2,2 g)
- Sugars4,9 gabove the median for frugter (median 3 g)
- Sodium0 mgin the lowest quarter of frugter (median 24 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- ONOFRIO'S
- Barcode
- 0849896080471
- Label serving
- 8 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
WATERMELON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Onion, Carrot & Celery Diced Vegetables, Savory H-E-B | 26 | 0,44 g | 7,1 g | 0 g |
| Savory Onion, Carrot & Celery Diced Vegetables, Savory H-E-B | 26 | 0,44 g | 7,1 g | 0 g |
| Lemons OPEN ACRES | 26 | n/a | 8,6 g | 0 g |
| Lemons WEGMANS | 26 | 0 g | 8,6 g | 0 g |
| Farm & Orchard Callaloo WEGMANS | 26 | 1,8 g | 4,1 g | 0 g |
| Hamburger Topper CRAZY FRESH | 26 | 1,8 g | 7 g | 0 g |
| Lemons PRICE CHOPPER | 26 | 1,7 g | 8,6 g | 0 g |
| Organic Sunflower, Beetroot Green, Kale Superfood Blend, Sunflower, Beetroot Green, Kale GOODHEALTHY | 26 | 4,7 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Bowl?
100 g of Watermelon Bowl has 26 kcal. 8 ONZ (227 g): about 59 kcal.
How much protein is in Watermelon Bowl?
Watermelon Bowl contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in 8 ONZ (227 g). About 7 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Watermelon Bowl?
Watermelon Bowl has 5,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4,9 g of sugars.
How much fat is in Watermelon Bowl?
Watermelon Bowl contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Watermelon Bowl?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417418. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "WATERMELON BOWL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.