Water Chestnuts Sliced
Packaged product Grønsager GIANT EAGLE
Water Chestnuts Sliced contains 46 kcal per 100 g. A typical serving of 0.50 cup (130 g) provides about 60 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,5 g | |
| Protein L | 0,77 g | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,28 mg | 2 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gin the lowest quarter of grønsager (median 1,3 g)
- Fiber2,3 gabove the median for grønsager (median 1,7 g)
- Sugars1,5 gbelow the median for grønsager (median 1,7 g)
- Sodium0 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003410660
- Label serving
- 0.50 cup
- Category
- Grøntsager på dåse
Ingredients
WATER CHESTNUTS, WATER, CITRIC ACID (COLOR PROTECTANT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jardinière de légumes Bio Village | 46 | 2 g | 8 g | 0,5 g |
| Large Sweet Peas AVENUE | 46 | 2,9 g | 9,1 g | 0,21 g |
| Sweet Peas, Sweet HARRIS TEETER | 46 | 2,9 g | 9,1 g | 0,21 g |
| Garniture De Légumes Cora | 46 | 2,2 g | 7,3 g | 0,5 g |
| scharfe Peperoni Kaufland classic | 46 | 0,5 g | 4,6 g | 0,9 g |
| Productos maya, pacaya Productos Maya | 46 | 3,9 g | 6,2 g | 0,77 g |
| Productos maya, pacaya Productos Maya | 46 | 3,9 g | 6,2 g | 0,77 g |
| Paprika poivron grilés boni | 46 | 0,7 g | 7,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water Chestnuts Sliced?
100 g of Water Chestnuts Sliced has 46 kcal. 0.50 cup (130 g): about 60 kcal.
How much protein is in Water Chestnuts Sliced?
Water Chestnuts Sliced contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 0.50 cup (130 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Water Chestnuts Sliced?
Water Chestnuts Sliced has 10,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,5 g of sugars.
How much fat is in Water Chestnuts Sliced?
Water Chestnuts Sliced contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Water Chestnuts Sliced?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436846. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "WATER CHESTNUTS SLICED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.