Wasabi Peas

Packaged product Bønner og bælgfrugter

Wasabi Peas contains 333 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 21 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wasabi Peas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
13,3 gprotein
53,3 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 3,3 g 12 %
Total sugars L 10 g
Added sugars L 10 g 20 %
Protein L 13,3 g 27 %
Calcium L 33 mg3 %
Jern L 1 mg6 %
Kalium L 967 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 65 %Fat: 18 %333kcal / 100 g
  • Protein 16 %
  • Carbohydrates 65 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium21 %Jern6 %Calcium3 %

Nutritional insights

  • Protein13,3 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber3,3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars10 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat6,7 gabove the median for bønner og bælgfrugter (median 2,1 g)
  • Saturated fat3,3 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium633 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 13,3 g13,3 g
Carbohydrates 53,3 g53,3 g
Fat 6,7 g6,7 g
Fiber 3,3 g3,3 g
Sugars 10 g10 g
Sodium 633 mg633 mg

Product details

Barcode
0727915196849
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Wasabi Peas Blains Farm And Fleet 333 16,7 g 53,3 g 6,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wasabi Peas?

100 g of Wasabi Peas has 333 kcal.

Is Wasabi Peas high in protein?

Wasabi Peas contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in Wasabi Peas?

Wasabi Peas has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars.

How much fat is in Wasabi Peas?

Wasabi Peas contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Wasabi Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wasabi Peas?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1998988. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
  • Open Food Facts, record 0727915196849. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.