Walnuts Shelled
Packaged product Nødder og frø
Walnuts Shelled contains 750 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 750 kcal | |
| Total fat L | 71,4 g | 92 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for nødder og frø (median 10 g)
- Fiber10,7 gin the top quarter of nødder og frø (median 6 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 7 g)
- Fat71,4 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat5,4 gabove the median for nødder og frø (median 5,4 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 750 kcal | 750 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 71,4 g | 71,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0727915241105
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Habanero Macadamia Nuts Mauna Loa | 750 | 7,1 g | 14,3 g | 71,4 g |
| Macadamian Nuts Salt And Vinegar Mauna Loa | 750 | 7,1 g | 17,9 g | 71,4 g |
| Pinapple Habanero Macadamia Nuts Mauna Loa | 750 | 7,1 g | 14,3 g | 71,4 g |
| Tesco Wholefoods Macadamia Nuts 250Go Tesco | 751 | 9 g | 6,2 g | 75,3 g |
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| Macadamia nuts Tesco | 752 | 7,9 g | 5,2 g | 75,8 g |
| Vivi bene burro a ridotto contenuto di colesterolo Selex | 752 | 0,6 g | 0,7 g | 83 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts Shelled?
100 g of Walnuts Shelled has 750 kcal.
Is Walnuts Shelled high in protein?
Walnuts Shelled contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Walnuts Shelled?
Walnuts Shelled has 10,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Walnuts Shelled?
Walnuts Shelled contains 71,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Walnuts Shelled contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnuts Shelled?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2168462. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0727915241105. License: ODbL 1.0 (Open Food Facts). Source record dated 20. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.