Walnut blend

Packaged product Snacks

Walnut blend contains 517 kcal per 100 g. A serving, 1/4 cup, 29 g (29 g) provides about 150 kcal.

Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
6,9 gprotein
48,3 gcarbohydrates
34,5 gfat
150kcal in serving, 1/4 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 34,5 g 44 %
Saturated fat L 3,5 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 48,3 g 18 %
Dietary fiber L 6,9 g 25 %
Total sugars L 31 g
Protein L 6,9 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 58 %517kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein6,9 gbelow the median for snacks (median 7,1 g)
  • Fiber6,9 gabove the median for snacks (median 3,7 g)
  • Sugars31 gin the top quarter of snacks (median 5,5 g)
  • Fat34,5 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat3,5 gbelow the median for snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 6,9 g6,9 g
Carbohydrates 48,3 g48,3 g
Fat 34,5 g34,5 g
Fiber 6,9 g6,9 g
Sugars 31 g31 g
Sodium 0 mg0 mg

Product details

Barcode
0076811041723
Label serving
1/4 cup (29 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Walnuts, cranberries (cranberries, apple juice concentrate, sunflower oil), organic cherries (organic tart cherries, organic apple juice concentrate, organic sunflower oil), potato starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut blend?

100 g of Walnut blend has 517 kcal. Serving, 1/4 cup, 29 g (29 g): about 150 kcal.

How much protein is in Walnut blend?

Walnut blend contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1/4 cup, 29 g (29 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Walnut blend?

Walnut blend has 48,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 31 g of sugars.

How much fat is in Walnut blend?

Walnut blend contains 34,5 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

How much sodium is in Walnut blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2134224. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0076811041723. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.