Waffles, Round, Bulk, 4"
Packaged product Brød og bagværk Bake Crafters
Waffles, Round, Bulk, 4" contains 243 kcal per 100 g. A typical serving of 1.3 oz, 37g, 1 Waffle (37 g) provides about 90 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 81 mg | 6 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of brød og bagværk (median 7,4 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 2,7 g)
- Sugars5,4 gbelow the median for brød og bagværk (median 6,5 g)
- Fat8,1 gabove the median for brød og bagværk (median 4,9 g)
- Saturated fat1,4 gabove the median for brød og bagværk (median 0,88 g)
- Sodium297 mgbelow the median for brød og bagværk (median 386 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Crafters
- Barcode
- 0737410143002
- Label serving
- 1.3 oz (37g), 1 Waffle
- Category
- Brød
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4" Bake Crafters | 243 | 5,4 g | 43,2 g | 5,4 g |
| Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" Bake Crafters | 243 | 5,4 g | 43,2 g | 4,7 g |
| CLOSEOUT Hamburger Buns, White, 4.5", Sliced Bake Crafters | 242 | 7,7 g | 47,2 g | 2,8 g |
| Hoagie Rolls, White, Split Top, Unsliced, 12" Bake Crafters | 242 | 8,6 g | 47,5 g | 1,3 g |
| CLOSEOUT Waffles, Whole Grain, WChoice, Maple Chip Mini, 3", 4 Pack Bake Crafters | 241 | 5,1 g | 36,7 g | 7,6 g |
| Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5" Bake Crafters | 241 | 12,1 g | 26,7 g | 10,3 g |
| Bagels, Honey Whole Grain, Sliced 6's Bake Crafters | 241 | 7,6 g | 50,6 g | 1,3 g |
| Handhelds, Whole Grain, Mozzarella Rippinz, Individually Wrapped, 5.5" x 2.5" Bake Crafters | 241 | 12,1 g | 26,7 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles, Round, Bulk, 4"?
100 g of Waffles, Round, Bulk, 4" has 243 kcal. 1.3 oz, 37g, 1 Waffle (37 g): about 90 kcal.
How much protein is in Waffles, Round, Bulk, 4"?
Waffles, Round, Bulk, 4" contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 1.3 oz, 37g, 1 Waffle (37 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,4 g).
How many carbs are in Waffles, Round, Bulk, 4"?
Waffles, Round, Bulk, 4" has 32,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars.
How much fat is in Waffles, Round, Bulk, 4"?
Waffles, Round, Bulk, 4" contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Waffles, Round, Bulk, 4" contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles, Round, Bulk, 4"?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2701144. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.