Waffle naäk
Packaged product Brød og bagværk Naäk
Waffle naäk contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).
100 g provides 139 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Jern L | 25 mg | 139 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of brød og bagværk (median 4,9 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Sugars26 gin the lowest quarter of brød og bagværk (median 36 g)
- Fat24 gin the top quarter of brød og bagværk (median 17,8 g)
- Saturated fat20 gin the top quarter of brød og bagværk (median 9 g)
- Sodium372 mgin the top quarter of brød og bagværk (median 206 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naäk
- Barcode
- 0628250431483
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Vafler med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bruine rijstsiroop* (23%), kokosolie (23%), tarwebloem* rietsuiker* (16%), erwteneiwit (11%),, sojabloem*, zeezout, rijstextract*, sojalecithine, karamelaroma (1%), natriumbicarbonaat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels g'woon | 470 | 0,66 g | 40,4 g | 26,4 g |
| Gaufres Fines à la Chicorée Le Moulin Bon | 470 | 6,7 g | 67,8 g | 18 g |
| Roomboter stroopwafels Gwoon | 471 | 3,9 g | 65,7 g | 21,2 g |
| Roomboeter Stroopwafels Plus | 471 | 3,9 g | 65,7 g | 21,2 g |
| Gaufres Hollandaises Fourrage Caramélisé Casino | 473 | 3,5 g | 67 g | 21 g |
| Traditional Caramel Stroopwafels Stroop Club | 467 | 6,7 g | 66,7 g | 23,3 g |
| стевия без добавени захари bg line | 474 | 6,4 g | 40,5 g | 32,2 g |
| Spelt syrup waffles sweetened with spelt syrup Molenaartje | 465 | 4,9 g | 68,6 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle naäk?
100 g of Waffle naäk has 470 kcal. Serving, 30 g (30 g): about 141 kcal.
Is Waffle naäk high in protein?
Waffle naäk contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 4,9 g).
How many carbs are in Waffle naäk?
Waffle naäk has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle naäk?
Waffle naäk contains 24 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Waffle naäk contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (139 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffle naäk?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628250431483. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.