Waffle naäk
Packaged product Bread and Baked Goods Naäk
Waffle naäk contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).
100 g provides 139% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Iron L | 25 mg | 139% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 4.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Sugars26 gin the lowest quarter of bread and baked goods (median 36 g)
- Fat24 gin the top quarter of bread and baked goods (median 18 g)
- Saturated fat20 gin the top quarter of bread and baked goods (median 9 g)
- Sodium372 mgin the top quarter of bread and baked goods (median 200 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naäk
- Barcode
- 0628250431483
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bruine rijstsiroop* (23%), kokosolie (23%), tarwebloem* rietsuiker* (16%), erwteneiwit (11%),, sojabloem*, zeezout, rijstextract*, sojalecithine, karamelaroma (1%), natriumbicarbonaat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels g'woon | 470 | 0.66 g | 40.4 g | 26.4 g |
| Gaufres Fines à la Chicorée Le Moulin Bon | 470 | 6.7 g | 67.8 g | 18 g |
| Roomboter stroopwafels Gwoon | 471 | 3.9 g | 65.7 g | 21.2 g |
| Roomboeter Stroopwafels Plus | 471 | 3.9 g | 65.7 g | 21.2 g |
| Gaufres Hollandaises Fourrage Caramélisé Casino | 473 | 3.5 g | 67 g | 21 g |
| Traditional Caramel Stroopwafels Stroop Club | 467 | 6.7 g | 66.7 g | 23.3 g |
| стевия без добавени захари bg line | 474 | 6.4 g | 40.5 g | 32.2 g |
| Spelt syrup waffles sweetened with spelt syrup Molenaartje | 465 | 4.9 g | 68.6 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628250431483. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.