Waffers

Packaged product Sweets og Desserter Rip Van

Waffers contains 545 kcal per 100 g. A serving, 22 g (22 g) provides about 120 kcal.

Roughly 69 % of its calories come from fat, with 28 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 488 kcal per 100 g across 145 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waffers by Rip Van, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
4,5 gprotein
40,9 gcarbohydrates
45,5 gfat
120kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 45,5 g 58 %
Saturated fat L 27,3 g 136 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 45,5 mg 2 %
Total carbohydrates L 40,9 g 15 %
Dietary fiber L 22,7 g 81 %
Total sugars L 9,1 g
Added sugars L 4,5 g 9 %
Protein L 4,5 g 9 %
Vitamin D L 0 µg0 %
Calcium L 4,5 mg0,3 %
Jern L 0 mg0 %
Kalium L 86,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 28 %Fat: 69 %545kcal / 100 g
  • Protein 3 %
  • Carbohydrates 28 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Calcium0,3 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of sweets og desserter (median 6 g)
  • Fiber22,7 gin the top quarter of sweets og desserter (median 2,8 g)
  • Sugars9,1 gin the lowest quarter of sweets og desserter (median 33,2 g)
  • Fat45,5 gin the top quarter of sweets og desserter (median 22,7 g)
  • Saturated fat27,3 gin the top quarter of sweets og desserter (median 10,6 g)
  • Sodium45,5 mgin the lowest quarter of sweets og desserter (median 200 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rip Van
Barcode
0850020705856
Quantity
192 g
Label serving
22 g
Category
Biscuits / Cookies (Hyldestable)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Palm Fruit Oil, Wheat Flour, Sugar Beet Fiber, Cocoa Processed with Alkali, Chocolate (Sugar, Chocolate), Sugar Cane Fiber, Canola Lecithin, Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelKokosolieSaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Gaufrettes roulées choco noir Auchan 540 5,8 g 58 g 31 g
Chocolate and Orange Shortbread Duncan’s of Deeside 540 4 g 62 g 28 g
pastas de arriondas campoamor 551 5,4 g 69,3 g 23,1 g
Osmania biscuit Cafe niloufer 539 5,5 g 50,4 g 34,8 g
Gaufrettes DELACRE Matadi Biscuits Chocolat noir - 125g Delacre 536 3,6 g 56,7 g 31,8 g
Assortiment Biscuits 3 Chocolats Auchan 535 5,8 g 60 g 29 g
Cream'loop enrobés au chocolat blanc Auchan 533 5 g 62 g 29 g
Cheese Sablés Fortnum & Mason 558 17,7 g 35,7 g 37,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waffers?

100 g of Waffers has 545 kcal. Serving, 22 g (22 g): about 120 kcal.

How much protein is in Waffers?

Waffers contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 22 g (22 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).

How many carbs are in Waffers?

Waffers has 40,9 g of total carbohydrates per 100 g, including 22,7 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffers?

Waffers contains 45,5 g of fat per 100 g, of which 27,3 g is saturated (136 % of the Daily Value).

How much sodium is in Waffers?

100 g contains 45,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850020705856. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.