Wafer Crackers

Packaged product Brød og bagværk

Wafer Crackers contains 400 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wafer Crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 13,3 g 27 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 8 %400kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein13,3 gin the top quarter of brød og bagværk (median 10 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 3,4 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,2 g)
  • Fat3,3 gin the lowest quarter of brød og bagværk (median 16,7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,9 g)
  • Sodium700 mgbelow the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal400 kcal
Protein 2 g13,3 g
Carbohydrates 11 g73,3 g
Fat 0,5 g3,3 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 105 mg700 mg

Product details

Barcode
0854622006007
Category
Krabber (Appetizers)
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Cheese Powder, Milk Solids, Cheese Solids, Milk, Salt, Starter Culture, Enzyme, Canola Oil, Sodium Bicarbonate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelMælkSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafer Crackers?

100 g of Wafer Crackers has 400 kcal.

Is Wafer Crackers high in protein?

Wafer Crackers contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in Wafer Crackers?

Wafer Crackers has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Wafer Crackers?

Wafer Crackers contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Wafer Crackers?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625935. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0854622006007. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.