Vital 225 g
Packaged product Fedtstoffer og olier Becel
Vital 225 g contains 252 kcal per 100 g. A serving, 10 g (10 g) provides about 25 kcal.
Roughly 98 % of its calories come from fat, with 0,8 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
100 g provides 89 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 0,8 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Fat28 gin the lowest quarter of fedtstoffer og olier (median 64,3 g)
- Saturated fat6,2 gin the lowest quarter of fedtstoffer og olier (median 17 g)
- Sodium80 mgin the lowest quarter of fedtstoffer og olier (median 200 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,7 g |
|---|---|
| Polyumættet fedt L | 12 g |
Product details
Ingredients
Trinkwasser, pflanzliche Öle (Sonnenblumen, Raps, Leinsamen), Kokosfett, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz (0,2%), Säuerungsmittel (Citronensäure), Aromen, Vitamine (A, D), Farbstoff (Carotin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Margarine Spread Can't Believe It's Not Butter | 252 | 0,5 g | 0,5 g | 28 g |
| Flora lighter Flora | 252 | 0,5 g | 0,5 g | 28 g |
| Qualité & Prix Margarine Coop | 252 | 0 g | 0 g | 28 g |
| Becel Light (Vegan) Becel | 252 | 0,5 g | 0,5 g | 28 g |
| Flora Natural Ingredients Lighter Flora | 252 | 0,5 g | 0,5 g | 28 g |
| Flora Light Upfield | 252 | 0 g | 0 g | 28 g |
| Lighter spread Flora | 251 | 0 g | 0,5 g | 28 g |
| Light Vegetable Oil Spread COUNTRY CROCK | 250 | 0 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital 225 g?
100 g of Vital 225 g has 252 kcal. Serving, 10 g (10 g): about 25 kcal.
How much protein is in Vital 225 g?
Vital 225 g contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,8 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,1 g).
How many carbs are in Vital 225 g?
Vital 225 g has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital 225 g?
Vital 225 g contains 28 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Vital 225 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vital 225 g?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200262140. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.