Vermont extra sharp cheddar cheese snack sticks
Packaged product Snacks
Vermont extra sharp cheddar cheese snack sticks contains 381 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 53 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,8 g | 48 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 690 mg | 53 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 95 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat33,3 gin the top quarter of snacks (median 20,8 g)
- Saturated fat21,4 gin the top quarter of snacks (median 3,6 g)
- Sodium714 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 4,8 g | 4,8 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Barcode
- 0078354719534
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, krydderier i form af frugter, fat- fri | 381 | 2 g | 90,1 g | 1,4 g |
| Snacks, krydderier i form af knopper, hård, almindelig, fremstillet af ikke-beriget mel, saltet | 381 | 9,1 g | 79,2 g | 3,5 g |
| Snacks, krydderier i form af knopper, hård, almindelig, fremstillet af ikke-beriget mel, ikke saltet | 381 | 9,1 g | 79,2 g | 3,5 g |
| Snacks, krydderier i form af knopper, hård, almindelig, fremstillet med beriget mel, ikke saltet | 381 | 9,1 g | 79,2 g | 3,5 g |
| Naturo delight mango Naturo | 381 | 1,2 g | 93 g | 0,5 g |
| Colby Jack Cheese Snack Sticks Lidl | 381 | 23,8 g | 0 g | 33,3 g |
| Snack Sticks - Colby Jack Essential Everyday | 381 | 23,8 g | 4,8 g | 33,3 g |
| Micro Popcorn Kelkin | 381 | 6 g | 55 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vermont extra sharp cheddar cheese snack sticks?
100 g of Vermont extra sharp cheddar cheese snack sticks has 381 kcal.
Is Vermont extra sharp cheddar cheese snack sticks high in protein?
Vermont extra sharp cheddar cheese snack sticks contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Vermont extra sharp cheddar cheese snack sticks?
Vermont extra sharp cheddar cheese snack sticks has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Vermont extra sharp cheddar cheese snack sticks?
Vermont extra sharp cheddar cheese snack sticks contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Vermont extra sharp cheddar cheese snack sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vermont extra sharp cheddar cheese snack sticks?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078354719534. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2599026. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.