Vegetable Wontons
Packaged product Grønsager Pulmone
Vegetable Wontons contains 189 kcal per 100 g. A serving, 10 pieces, 90 g (90 g) provides about 170 kcal.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 32,2 mg | 2 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of grønsager (median 2,5 g)
- Fiber2,2 gabove the median for grønsager (median 2 g)
- Sugars4,4 gin the top quarter of grønsager (median 2,1 g)
- Fat6,7 gabove the median for grønsager (median 5,2 g)
- Saturated fat1,1 gabove the median for grønsager (median 1,1 g)
- Sodium411 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emincés de Porc aux olives Boucheries André | 189 | 16,3 g | 0,1 g | 13,7 g |
| Feta stuffed red and green peppers Lidl | 189 | 4,2 g | 2,3 g | 17,5 g |
| Garlic Mushrooms Centre | 189 | 5,2 g | 23 g | 7,9 g |
| Mini Cheddar Broccoli Bites Sysco | 189 | 7,8 g | 26,7 g | 6,7 g |
| Peppermint Stick Kreider | 189 | 3,2 g | 28,4 g | 7,4 g |
| Sunny Salads Fusilli aux lardons Delhaize | 189 | 5,2 g | 17 g | 10,8 g |
| Green curry paste Goong | 189 | 3,8 g | 1,1 g | 17 g |
| Spinach & Fire Roasted Red Pepper Souffle The Perfect Bite Co | 189 | 8,1 g | 8,1 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Wontons?
100 g of Vegetable Wontons has 189 kcal. Serving, 10 pieces, 90 g (90 g): about 170 kcal.
How much protein is in Vegetable Wontons?
Vegetable Wontons contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in serving, 10 pieces, 90 g (90 g). About 14 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Vegetable Wontons?
Vegetable Wontons has 25,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Wontons?
Vegetable Wontons contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Vegetable Wontons?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801114170212. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.