Vegetable fried rice
Packaged product Måltider og disketter Kroger
Vegetable fried rice contains 183 kcal per 100 g. A serving, 120 g (120 g) provides about 220 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 4,2 g | 8 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,5 mg | 3 % |
| Kalium L | 108 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 67 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars1,7 gbelow the median for måltider og disketter (median 2,6 g)
- Fat5 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,83 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium333 mgbelow the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 30,8 g | 30,8 g |
| Fat | 4,2 g | 5 g |
| Fiber | 0,67 g | 0,8 g |
| Sugars | 3,3 g | 1,7 g |
| Sodium | 325 mg | 333 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110041623
- Label serving
- 120 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagn Rolls Meal Simple by H-E-B | 183 | 6,6 g | 15,4 g | 10,4 g |
| Breakfast Burrito By Heinen’s | 183 | 10,4 g | 10,4 g | 11,2 g |
| Lasagna Rolls Meal Simple | 183 | 6,6 g | 15,4 g | 10,4 g |
| Kielbasa and Kraut Meal Market District | 183 | 5,6 g | 8,1 g | 14,1 g |
| Fajita Chicken Burrito Sprouts | 183 | 8,5 g | 30,3 g | 3,5 g |
| Porcini Mushroom And Prosciutto Crudo Lasagna Croats & Mollica | 183 | 8,1 g | 17 g | 8,9 g |
| Chicken Dumplings Bandi | 183 | 12 g | 23,2 g | 4,2 g |
| Hot Honey Chicken Breast Burger Steggles | 183 | 15,2 g | 14,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable fried rice?
100 g of Vegetable fried rice has 183 kcal. Serving, 120 g (120 g): about 220 kcal.
How much protein is in Vegetable fried rice?
Vegetable fried rice contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 120 g (120 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable fried rice?
Vegetable fried rice has 30,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,7 g of sugars.
How much fat is in Vegetable fried rice?
Vegetable fried rice contains 5 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Vegetable fried rice?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150498. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0011110041623. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.