Vegetable Classics Lentil Soup
Packaged product Suppe og saucer PROGRESSO
Vegetable Classics Lentil Soup contains 66 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 159 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 37 kcal per 100 g across 512 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,83 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 69 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of suppe og saucer (median 1,7 g)
- Fiber2,1 gin the top quarter of suppe og saucer (median 0,4 g)
- Sugars0,83 gabove the median for suppe og saucer (median 0,59 g)
- Fat0,83 gabove the median for suppe og saucer (median 0,4 g)
- Saturated fat0,21 gabove the median for suppe og saucer (median 0 g)
- Sodium336 mgin the top quarter of suppe og saucer (median 258 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,21 g |
|---|---|
| Polyumættet fedt L | 0,41 g |
Other components (1)
| A-vitamin, IE L | 83 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66 kcal | 66 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 12,4 g | 12,4 g |
| Fat | 0,83 g | 0,83 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0,83 g | 0,83 g |
| Sodium | 336 mg | 336 mg |
Product details
- Brand
- PROGRESSO
- Barcode
- 0041196445725
- Label serving
- 1 cup
- Category
- Canned Soup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Classics Lentil Soup?
100 g of Vegetable Classics Lentil Soup has 66 kcal. Serving, 1 cup, 241 g (241 g): about 159 kcal.
How much protein is in Vegetable Classics Lentil Soup?
Vegetable Classics Lentil Soup contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 241 g (241 g). About 21 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,7 g).
How many carbs are in Vegetable Classics Lentil Soup?
Vegetable Classics Lentil Soup has 12,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,83 g of sugars.
How much fat is in Vegetable Classics Lentil Soup?
Vegetable Classics Lentil Soup contains 0,83 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Vegetable Classics Lentil Soup?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. september 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196445725. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1629981. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2019. Imported 6. november 2026.
Last updated: . Source description: "VEGETABLE CLASSICS LENTIL SOUP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.