Vanilla Sponge Cake, Vanilla
Packaged product Sweets og Desserter LIDL
Vanilla Sponge Cake, Vanilla contains 440 kcal per 100 g. A typical serving of 1/5 cake (50 g) provides about 220 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 30 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0,72 mg | 4 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,8 g)
- Fiber2 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars30 gbelow the median for sweets og desserter (median 31,2 g)
- Fat24 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 20552947
- Label serving
- 1/5 cake
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, CANOLA OIL, EGG, WHEAT FLOUR, RICE FLOUR, WHEAT STARCH, GLYCERIN, DISODIUM DIPHOSPHATE, SODIUM BICARBONATE, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM ACETATE, CITRIC ACID, SALT, NATURAL FLAVOR, PALM FAT, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Two Bite Cupcakes, S,Mores BAKERY FRESH GOODNESS | 440 | 2,7 g | 57,3 g | 22,7 g |
| Chocolate Tort, Chocolate L'ESTI'S DESSERTS | 440 | 5,6 g | 37,6 g | 28 g |
| Snickers Nougat Flavored Cake With Snickers Pieces & Roasted Peanuts, Caramel Filling, Rich Milk Chocolate Coating, Snickers CAKEBITES | 440 | 4 g | 54 g | 24 g |
| The Original Triple-Layer Brownie + Pecans + Caramel, Original THE KILLER BROWNIE COMPANY | 440 | 4 g | 54 g | 22 g |
| Chocolate Bites BILL KNAPP'S | 440 | 2,1 g | 58,6 g | 27 g |
| Cupcakes, Vanilla GLUTEN FREE NATION | 440 | 2,9 g | 60 g | 35,7 g |
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| Marble Sponge Cake, Marble LIDL | 440 | 6 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Sponge Cake, Vanilla?
100 g of Vanilla Sponge Cake, Vanilla has 440 kcal. 1/5 cake (50 g): about 220 kcal.
How much protein is in Vanilla Sponge Cake, Vanilla?
Vanilla Sponge Cake, Vanilla contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in 1/5 cake (50 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,8 g).
How many carbs are in Vanilla Sponge Cake, Vanilla?
Vanilla Sponge Cake, Vanilla has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars.
How much fat is in Vanilla Sponge Cake, Vanilla?
Vanilla Sponge Cake, Vanilla contains 24 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Vanilla Sponge Cake, Vanilla?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2592524. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "VANILLA SPONGE CAKE, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.