Vanilla Shortbread Cookies, Vanilla
Packaged product Sweets og Desserter BIRCH BENDERS
Vanilla Shortbread Cookies, Vanilla contains 464 kcal per 100 g. A typical serving of 2 Cookies, 28g (28 g) provides about 130 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 4,8 g)
- Fiber3,6 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 34,6 g)
- Fat42,9 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat14,3 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium464 mgin the top quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 29 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 42,9 g | 42,9 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 28,6 g | 0 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- BIRCH BENDERS
- Barcode
- 0810001561093
- Label serving
- 2 Cookies (28g)
- Category
- cookies-biscuits
Ingredients
ALMOND FLOUR, ERYTHRITOL, BUTTER (CREAM, NATURAL FLAVOR), PALM OIL, TAPIOCA STARCH, EGGS, 2% OR LESS OF SALT, VANILLA EXTRACT, NATURAL FLAVOR, GUAR GUM, BAKING SODA, XANTHAN GUM, STEVIA LEAF EXTRACT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Almond Macaroon Classics, Honey Almond GEFEN | 464 | 3,6 g | 60,7 g | 25 g |
| Lemon Thin & Crispy Cookies, Lemon SIMPLE TRUTH | 464 | 3,6 g | 67,9 g | 21,4 g |
| Organic, Honey Mini Bear Grahams, Honey SHOPRITE | 464 | 7,1 g | 75 g | 14,3 g |
| Sugar Cookies, Sugar FAREWAY | 464 | 3,6 g | 71,4 g | 17,9 g |
| Mini Chocolate Chip With Macadamia Nuts Hawaiian Cookies, Mini Chocolate Chip With Macadamia Nuts DIAMOND BAKERY | 464 | 7,1 g | 60,7 g | 25 g |
| Oatmeal Raisin Cookies, Oatmeal Raisin FEASTABLES | 464 | 3,6 g | 71,4 g | 17,9 g |
| Vanilla Patriotic Sugar Cookies, Vanilla KIMBERLEY'S BAKESHOPPE | 464 | 3,6 g | 64,3 g | 21,4 g |
| Chocolate Chip St. Louis Style Gourmet Frozen Pizza Cookies, Chocolate Chip DOGTOWN | 464 | 3,6 g | 64,3 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Shortbread Cookies, Vanilla?
100 g of Vanilla Shortbread Cookies, Vanilla has 464 kcal. 2 Cookies, 28g (28 g): about 130 kcal.
How much protein is in Vanilla Shortbread Cookies, Vanilla?
Vanilla Shortbread Cookies, Vanilla contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 Cookies, 28g (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).
How many carbs are in Vanilla Shortbread Cookies, Vanilla?
Vanilla Shortbread Cookies, Vanilla has 42,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Vanilla Shortbread Cookies, Vanilla?
Vanilla Shortbread Cookies, Vanilla contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Vanilla Shortbread Cookies, Vanilla?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810001561093. License: ODbL 1.0 (Open Food Facts). Source record dated 9. december 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2603929. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "VANILLA SHORTBREAD COOKIES, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.