Vanilla Pudding
Packaged product Sweets og Desserter Kozy Shack
Vanilla Pudding contains 108 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 578 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,5 mg | 4 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,2 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 3,1 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 104 mg | 8 % |
| Jern L | 104 mg | 578 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars16,2 gbelow the median for sweets og desserter (median 21,6 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium123 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kozy Shack
- Barcode
- 0073491511027
- Quantity
- 22 oz
- Label serving
- 1 portion (130 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pesto Chicken With Sweet Potato Mash & Peas Youfoodz | 108 | 10,9 g | 8,4 g | 3,1 g |
| Sweet potato and potato mash Tesco | 108 | 1,9 g | 16,2 g | 3,4 g |
| Sweet Potato Chips Woolworths Food | 108 | 1,5 g | 13,6 g | 4,9 g |
| Tuna Sweetcorn Salad Bryans | 108 | 5,6 g | 9,6 g | 5 g |
| Quinoade Spread Garden Style Priméal | 108 | 2 g | 7,5 g | 7,3 g |
| Shredded Sweet Potatoes with Broccoli and Cauliflower Florets Pictsweet Farms | 108 | 1,4 g | 16,2 g | 4,1 g |
| Gammon Joint with a Honey Glaze Tesco | 108 | 16,9 g | 7,6 g | 1,1 g |
| Sweet potato Waitrose | 108 | 2 g | 18,7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Pudding?
100 g of Vanilla Pudding has 108 kcal. Serving, 1 portion, 130 g (130 g): about 140 kcal.
How much protein is in Vanilla Pudding?
Vanilla Pudding contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 130 g (130 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Vanilla Pudding?
Vanilla Pudding has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Pudding?
Vanilla Pudding contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Vanilla Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (578 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Pudding?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073491511027. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.