Vanilla pudding

Packaged product Sweets og Desserter

Vanilla pudding contains 75 kcal per 100 g. A serving, 4.73 onz, 134 g (134 g) provides about 101 kcal.

Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla pudding, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3 gprotein
9,7 gcarbohydrates
1,9 gfat
101kcal in serving, 4.73 onz, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 37 mg 2 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 57 %Fat: 25 %75kcal / 100 g
  • Protein 18 %
  • Carbohydrates 57 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3 gabove the median for sweets og desserter (median 1,9 g)
  • Fiber0,7 gabove the median for sweets og desserter (median 0,13 g)
  • Sugars4,5 gin the lowest quarter of sweets og desserter (median 19,2 g)
  • Fat1,9 gbelow the median for sweets og desserter (median 2,7 g)
  • Saturated fat1,1 gbelow the median for sweets og desserter (median 1,4 g)
  • Sodium37 mgin the lowest quarter of sweets og desserter (median 136 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 3 g3 g
Carbohydrates 9,7 g9,7 g
Fat 1,9 g1,9 g
Fiber 0,7 g0,7 g
Sugars 4,5 g4,5 g
Sodium 37 mg37 mg

Product details

Barcode
5900085009859
Label serving
4.73 ONZ (134 g)
Category
Desserter
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato starch, corn starch, vanilla aroma, color (curcumin, carotenes)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
vanilla flavoured yougurt Woolworths 75 4,1 g 11,1 g 1,6 g
Banana yoghurt Woolworths 76 3,9 g 11,6 g 1,6 g
Coupe caramel Léger 74 3 g 9 g 2,8 g
Postre Soja Melocotón Eroski 76 3,7 g 15 g 0,1 g
Protein + Dolciando 76 10 g 8 g 1,3 g
Chocolate pudding delight snacks, chocolate Ginger Evans 76 1,1 g 15,2 g 3,8 g
Meijer, sugar free pudding snacks, chocolate, chocolate Meijer 76 1,1 g 15,2 g 3,3 g
Pudding snacks Stop and Shop 76 1,1 g 15,2 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla pudding?

100 g of Vanilla pudding has 75 kcal. Serving, 4.73 onz, 134 g (134 g): about 101 kcal.

How much protein is in Vanilla pudding?

Vanilla pudding contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 4.73 onz, 134 g (134 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,9 g).

How many carbs are in Vanilla pudding?

Vanilla pudding has 9,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,5 g of sugars.

How much fat is in Vanilla pudding?

Vanilla pudding contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Vanilla pudding?

100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 551734. License: CC0 1.0 (U.S. public domain). Source record dated 30. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 5900085009859. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.