Golden Twist & Shout Sandwich Cookies, Golden
Packaged product Sweets og Desserter GREAT VALUE
Golden Twist & Shout Sandwich Cookies, Golden contains 500 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 170 kcal.
Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 60 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars35,3 gabove the median for sweets og desserter (median 35,1 g)
- Fat20,6 gabove the median for sweets og desserter (median 19,4 g)
- Saturated fat5,9 gbelow the median for sweets og desserter (median 8,6 g)
- Sodium324 mgabove the median for sweets og desserter (median 263 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 73,5 g | 73,5 g |
| Fat | 20,6 g | 20,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 35,3 g | 35,3 g |
| Sodium | 324 mg | 324 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0194346053438
- Label serving
- 3 cookies
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, SOYBEAN OIL AND PALM OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Twist & Shout Sandwich Cookies, Golden?
100 g of Golden Twist & Shout Sandwich Cookies, Golden has 500 kcal. Serving, 3 cookies, 34 g (34 g): about 170 kcal.
How much protein is in Golden Twist & Shout Sandwich Cookies, Golden?
Golden Twist & Shout Sandwich Cookies, Golden contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 3 cookies, 34 g (34 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Golden Twist & Shout Sandwich Cookies, Golden?
Golden Twist & Shout Sandwich Cookies, Golden has 73,5 g of total carbohydrates per 100 g, including 0 g of fiber and 35,3 g of sugars.
How much fat is in Golden Twist & Shout Sandwich Cookies, Golden?
Golden Twist & Shout Sandwich Cookies, Golden contains 20,6 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Golden Twist & Shout Sandwich Cookies, Golden contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Twist & Shout Sandwich Cookies, Golden?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346053438. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2538279. License: CC0 1.0 (U.S. public domain). Source record dated 17. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "GOLDEN TWIST & SHOUT SANDWICH COOKIES, GOLDEN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.