vanilla ice cream

Packaged product Sweets og Desserter

Vanilla ice cream contains 296 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

vanilla ice cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
3,7 gprotein
25,9 gcarbohydrates
20,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 20,4 g 26 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 65 mg 3 %
Total carbohydrates L 25,9 g 9 %
Dietary fiber L 1,9 g 7 %
Total sugars L 20,4 g
Added sugars L 16,7 g 33 %
Protein L 3,7 g 7 %
Vitamin D L 0 µg0 %
Calcium L 117 mg9 %
Jern L 0 mg0 %
Kalium L 183 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %296kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium4 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein3,7 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber1,9 gbelow the median for sweets og desserter (median 2 g)
  • Sugars20,4 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat20,4 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat16,7 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium65 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 296 kcal296 kcal
Protein 3,7 g3,7 g
Carbohydrates 25,9 g25,9 g
Fat 20,4 g20,4 g
Fiber 1,9 g1,9 g
Sugars 20,4 g20,4 g
Sodium 64,8 mg65 mg

Product details

Barcode
0029839004737
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vanilla ice cream?

100 g of vanilla ice cream has 296 kcal.

How much protein is in vanilla ice cream?

Vanilla ice cream contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in vanilla ice cream?

Vanilla ice cream has 25,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 20,4 g of sugars.

How much fat is in vanilla ice cream?

Vanilla ice cream contains 20,4 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

How much sodium is in vanilla ice cream?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2562993. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0029839004737. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.