Vanilla Flavour Pudding
Packaged product Sweets og Desserter alpro
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Vanilla Flavour Pudding contains 95 kcal per 100 g. A serving, 200 gram (200 g) provides about 190 kcal.
Roughly 43 % of its calories come from protein, with 33 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 180 kcal per 100 g across 20 products.
100 g provides 20 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 16.800 mg | 730 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0,75 µg | 4 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 33 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber1 gbelow the median for sweets og desserter (median 1,2 g)
- Sugars4,9 gbelow the median for sweets og desserter (median 13,3 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Saturated fat5 gabove the median for sweets og desserter (median 2 g)
- Sodium16.800 mgin the top quarter of sweets og desserter (median 226 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188137740
- Quantity
- 200g
- Label serving
- 200 gram
- Category
- Desserten en deeg/pannenkoeken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water boiled, soy bean, soy protein isolate, sugar, starch barley, natural flavors, calcium, seasalt without iodine, turmeric ground, potassium phosphates e340, vitamin b2, vitamin b12, vitamin d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PLANT PROTEIN Chocolate Pudding alpro | 95 | 10,2 g | 6,7 g | 2,8 g |
| Danette flavor vanilla DANETTE | 107 | 3 g | 17,1 g | 3 g |
| Hipro Protein Pudding HIPRO | 82 | 10 g | 6,2 g | 1,9 g |
| Riz Au Lait Au Gout Vanille EVERYDAY | 109 | 3,4 g | 21 g | 1,3 g |
| La Laitiere Flan karamel LA LAITIÈRE | 131 | 2,4 g | 23,5 g | 3 g |
| Flan au caramel LA LAITIÈRE | 131 | 2,4 g | 23,5 g | 3 g |
| La Laitière Riz Au Lait, Vanille LA LAITIÈRE | 143 | 2,8 g | 25,2 g | 3,4 g |
| Riz au lait Saveur Vanille LA LAITIÈRE | 143 | 2,8 g | 25,2 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavour Pudding?
100 g of Vanilla Flavour Pudding has 95 kcal. Serving, 200 gram (200 g): about 190 kcal.
Is Vanilla Flavour Pudding high in protein?
Vanilla Flavour Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 gram (200 g). About 43 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Vanilla Flavour Pudding?
Vanilla Flavour Pudding has 7,7 g of total carbohydrates per 100 g, including 1 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Flavour Pudding?
Vanilla Flavour Pudding contains 2,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Vanilla Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Flavour Pudding?
100 g contains 16.800 mg of sodium, 730 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188137740. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.