Uprooted Real Vegetable Chips
Packaged product Snacks Kettle
Uprooted Real Vegetable Chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 149 % of the Daily Value for Vitamin A and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 28,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 1.339 µg | 149 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber10,7 gin the top quarter of snacks (median 3,9 g)
- Sugars28,6 gin the top quarter of snacks (median 5 g)
- Fat35,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
- Sodium286 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25 g |
|---|---|
| Polyumættet fedt L | 5,4 g |
Other components (1)
| A-vitamin, IE L | 4.460 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 286 mg | 286 mg |
Product details
Ingredients
Root vegetables (sweet potatoes, beets and parsnips), vegetable oil (safflower, sunflower, and/or canola oil), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uprooted Real Vegetable Chips?
100 g of Uprooted Real Vegetable Chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
How much protein is in Uprooted Real Vegetable Chips?
Uprooted Real Vegetable Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Uprooted Real Vegetable Chips?
Uprooted Real Vegetable Chips has 53,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 28,6 g of sugars.
How much fat is in Uprooted Real Vegetable Chips?
Uprooted Real Vegetable Chips contains 35,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Uprooted Real Vegetable Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (149 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uprooted Real Vegetable Chips?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877054. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0084114114921. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.