Unsalted roasted cashews
Packaged product Krydderurter og -genstande
Unsalted roasted cashews contains 567 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 33 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 6 mg | 33 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of krydderurter og -genstande (median 6 g)
- Fiber3,3 gabove the median for krydderurter og -genstande (median 2,9 g)
- Sugars6,7 gabove the median for krydderurter og -genstande (median 5 g)
- Fat46,7 gin the top quarter of krydderurter og -genstande (median 9,2 g)
- Saturated fat8,3 gin the top quarter of krydderurter og -genstande (median 2,6 g)
- Sodium0 mgin the lowest quarter of krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0814719018191
- Quantity
- 30 oz
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| roasted & salted WHOLE CASHEWS bowl & basket | 567 | 16,7 g | 30 g | 46,7 g |
| Salted Sunflower Tong Garden | 567 | 21,2 g | 42,4 g | 33,3 g |
| Roasted Unsalted Cashews Snak Club | 567 | 16,7 g | 30 g | 46,7 g |
| Pepitas Roasted & Salted Four Brothers Premium | 567 | 26,7 g | 13,3 g | 50 g |
| Beika Mochi Sea Salt Beika Mochi | 567 | 3,3 g | 56,7 g | 36,7 g |
| Light Sea Salt Cashews Well Market | 567 | 16,7 g | 30 g | 46,7 g |
| Salted Roasted Almonds Wild Brook Orchards | 567 | 20 g | 16,7 g | 50 g |
| Light Sea Salt Cashews Well Market | 567 | 16,7 g | 30 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted roasted cashews?
100 g of Unsalted roasted cashews has 567 kcal.
Is Unsalted roasted cashews high in protein?
Unsalted roasted cashews contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).
How many carbs are in Unsalted roasted cashews?
Unsalted roasted cashews has 30 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Unsalted roasted cashews?
Unsalted roasted cashews contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Unsalted roasted cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted roasted cashews?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604245. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0814719018191. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.