Unsalted peanuts
Packaged product Bønner og bælgfrugter Woolworth
Unsalted peanuts contains 583 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 175 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (602 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 48,3 g | 62 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 5,3 mg | 0,2 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 5,3 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8,3 gabove the median for bønner og bælgfrugter (median 7,2 g)
- Sugars5,3 gabove the median for bønner og bælgfrugter (median 5 g)
- Fat48,3 gbelow the median for bønner og bælgfrugter (median 50 g)
- Saturated fat8,3 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium5,3 mgin the lowest quarter of bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworth
- Barcode
- 9300633646837
- Quantity
- 375g
- Label serving
- 1 portion (30 g)
- Category
- Jordnødder, ristede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanched Peanuts (99%), Peanut Oil. Contains: _Peanuts_. May be present: _Almonds_, _Brazil Nuts_, _Cashews_, _Hazelnuts_, _Macadamias_, _Pecans_, _Pine Nuts_, _Pistachios_, _Walnuts_, _Soy_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arachidi Tostate E Salate mister SIBAMBA | 583 | 21 g | 21 g | 44 g |
| Honey Roasted Peanuts Spar | 583 | 21,1 g | 24,4 g | 43,3 g |
| Oak Barrel Smoked Roasted & Salted Peanuts Jim Beam | 583 | 25 g | 19,4 g | 50 g |
| Arachidi Tostate e Salate Mister Sibamba | 583 | 21 g | 21 g | 44 g |
| roasted peanuts and cashews Tesco | 584 | 22,5 g | 22,3 g | 43 g |
| honey roast peanuts Alesto | 582 | 23,1 g | 15,5 g | 45,1 g |
| Erdnüsse schwarzer Pfeffer Farmer | 582 | 25,2 g | 16,6 g | 44,7 g |
| Arachidi in guscio tostate Caputo | 585 | 23,9 g | 6,9 g | 45,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted peanuts?
100 g of Unsalted peanuts has 583 kcal. Serving, 1 portion, 30 g (30 g): about 175 kcal.
Is Unsalted peanuts high in protein?
Unsalted peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 30 g (30 g). About 18 % of its calories come from protein.
How many carbs are in Unsalted peanuts?
Unsalted peanuts has 9 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted peanuts?
Unsalted peanuts contains 48,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Unsalted peanuts?
100 g contains 5,3 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633646837. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.