Unsalted Peanuts
Packaged product Bønner og bælgfrugter Compliments
Unsalted Peanuts contains 620 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 310 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4 g | |
| Protein L | 28 g | 56 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber10 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars4 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat52 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat9 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742538786
- Label serving
- 0.333 cup (50 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light seasoned peanuts President Choice | 620 | 22 g | 24 g | 50 g |
| Barbeque flavoured peanuts Founders Farmers | 620 | 24 g | 22 g | 48 g |
| Jumbo Virginia Peanuts - BBQ Joe’s | 620 | 22 g | 26 g | 48 g |
| Salted blanched peanuts No Name | 620 | 22 g | 12 g | 52 g |
| Szechuan Spicy Peanuts Huang Fei Hong | 620 | 24 g | 18 g | 50 g |
| Dry Roasted Seasoned Peanuts Western Family | 620 | 22 g | 24 g | 50 g |
| BBQ Flavoured Peanuts Nosh And Co | 620 | 24 g | 22 g | 50 g |
| Unsalted Peanut Joes Tasty Travels | 620 | 24 g | 16 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Peanuts?
100 g of Unsalted Peanuts has 620 kcal. Serving, 0.333 cup, 50 g (50 g): about 310 kcal.
Is Unsalted Peanuts high in protein?
Unsalted Peanuts contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 0.333 cup, 50 g (50 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Unsalted Peanuts?
Unsalted Peanuts has 16 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Peanuts?
Unsalted Peanuts contains 52 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Unsalted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Peanuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742538786. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.