Unsalted Cashews
Packaged product Snacks Dza Brands Llc
Unsalted Cashews contains 594 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 190 kcal.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 31 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Protein L | 15,6 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 5,6 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gin the top quarter of snacks (median 7,3 g)
- Fiber3,1 gbelow the median for snacks (median 4 g)
- Sugars6,3 gabove the median for snacks (median 4,9 g)
- Fat46,9 gin the top quarter of snacks (median 20,8 g)
- Saturated fat7,8 gabove the median for snacks (median 3,6 g)
- Sodium16 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 15,6 g | 15,6 g |
| Carbohydrates | 31,3 g | 31,2 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 16 mg | 16 mg |
Product details
- Brand
- Dza Brands Llc
- Barcode
- 0725439201605
- Label serving
- 0.25 cup (32 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, cottonseed and peanut oils.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Peanut Butter & Biscoff Vlinder | 594 | 9 g | 49 g | 40 g |
| Deluxe mixed nuts Signature Farms | 594 | 18,8 g | 25 g | 53,1 g |
| crispy fries tomato ketchup flavoured lays | 594 | 5 g | 48,9 g | 42,2 g |
| Our family, roasted & salted cashews Our Family | 594 | 15,6 g | 31,2 g | 46,9 g |
| Chilli Garlic Oil Crispy Ivy's | 594 | 1,7 g | 11 g | 61,4 g |
| Frutta snack mandorle sgusciate Penny | 594 | 24 g | 19 g | 45 g |
| Be-Snack affumicato Besana | 594 | 18 g | 19 g | 48 g |
| Crispy Fries Seaweed Lays | 594 | 5 g | 48,9 g | 42,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashews?
100 g of Unsalted Cashews has 594 kcal. Serving, 0.25 cup, 32 g (32 g): about 190 kcal.
Is Unsalted Cashews high in protein?
Unsalted Cashews contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 32 g (32 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Unsalted Cashews?
Unsalted Cashews has 31,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars.
How much fat is in Unsalted Cashews?
Unsalted Cashews contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Unsalted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Cashews?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074907. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0725439201605. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.