Uncured Hard Salami
Uncured Hard Salami contains 393 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 1.210 mg | 53 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat32,1 gin the top quarter of kød (median 8,6 g)
- Saturated fat14,3 gin the top quarter of kød (median 3,1 g)
- Sodium1.210 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.214 mg | 1.210 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carando Genoa Salami Market Basket | 393 | 19,6 g | 5,4 g | 32,1 g |
| Beef Jerky Sticks Basically | 393 | 32,1 g | 14,3 g | 21,4 g |
| Sopressata Garlic Salami OLLI Salumeria | 393 | 28,6 g | 0 g | 28,6 g |
| Genoa Mild Salami Olli | 393 | 28,6 g | 0 g | 28,6 g |
| Hard Salami Prima Della | 393 | 21,4 g | 3,6 g | 32,1 g |
| Lambertz 100 Dominos 1250G Lambertz | 393 | 3,3 g | 69,4 g | 10,9 g |
| Beef Stock Jalapeño Goon With The Spoon | 393 | 28,6 g | 3,6 g | 28,6 g |
| Hard Salami Slices Margherita | 393 | 21,4 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Hard Salami?
100 g of Uncured Hard Salami has 393 kcal.
Is Uncured Hard Salami high in protein?
Uncured Hard Salami contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Uncured Hard Salami?
Uncured Hard Salami has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Uncured Hard Salami?
Uncured Hard Salami contains 32,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Uncured Hard Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured Hard Salami?
100 g contains 1.210 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220555093. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2601229. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.