Uncured Honey Maple Ham, Uncured Honey Maple
Packaged product Kød SIMPLE TRUTH
Uncured Honey Maple Ham, Uncured Honey Maple contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.
Roughly 67 % of its calories come from protein, with 21 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 12 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for kød (median 17,7 g)
- Sugars3,6 gin the top quarter of kød (median 1 g)
- Fat2,7 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,2 g)
- Sodium786 mgabove the median for kød (median 350 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25,5 kcal | 107 kcal |
| Protein | 35,1 g | 19,6 g |
| Carbohydrates | 6,4 g | 3,6 g |
| Fat | 4,8 g | 2,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,4 g | 3,6 g |
| Sodium | 1.400 mg | 786 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110005694
- Label serving
- 2 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
SOLUTION INGREDIENTS: WATER, HONEY, CONTAINS 2% OR LESS OF: SEA SALT, EVAPORATED CANE SYRUP, SEASONING (BROWN SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVOR, MOLASSES, SPICES, MAPLE SYRUP), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast, Oven Roasted SIGNATURE SELECT | 107 | 19,6 g | 3,6 g | 1,8 g |
| Hickory Smoked Turkey Breast, Hickory Smoked SAAG'S | 107 | 21,4 g | 1,8 g | 1,8 g |
| Hormel, Natural Choice, Smoked Deli Turkey HORMEL | 107 | 19,6 g | 1,8 g | 1,8 g |
| Hormel, Cure 81, Diced Boneless Ham HORMEL | 107 | 17,9 g | 1,8 g | 3,6 g |
| Uncured Oven Roasted Ham NATURE'S DELI | 107 | 19,6 g | 8,9 g | 1,8 g |
| Turkey Breast HORMEL | 107 | 21,4 g | 1,8 g | 1,8 g |
| Natural Choice Flame Seared Herb Turkey Breast HORMEL | 107 | 21,4 g | 1,8 g | 1,8 g |
| Flame Seared Ham HORMEL | 107 | 21,4 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Honey Maple Ham, Uncured Honey Maple?
100 g of Uncured Honey Maple Ham, Uncured Honey Maple has 107 kcal. Serving, 56 g (56 g): about 60 kcal.
Is Uncured Honey Maple Ham, Uncured Honey Maple high in protein?
Uncured Honey Maple Ham, Uncured Honey Maple contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 67 % of its calories come from protein. Compared with other kød, that is above the median (median 17,7 g).
How many carbs are in Uncured Honey Maple Ham, Uncured Honey Maple?
Uncured Honey Maple Ham, Uncured Honey Maple has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Uncured Honey Maple Ham, Uncured Honey Maple?
Uncured Honey Maple Ham, Uncured Honey Maple contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Uncured Honey Maple Ham, Uncured Honey Maple?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110005694. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1887247. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.
Last updated: . Source description: "UNCURED HONEY MAPLE HAM, UNCURED HONEY MAPLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.