Two Bite Cinnamon Rolls
Packaged product Sweets og Desserter FOOD LION
Two Bite Cinnamon Rolls contains 386 kcal per 100 g. A typical serving of 2 ROLLS (57 g) provides about 220 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 28,1 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,2 g)
- Sugars28,1 gbelow the median for sweets og desserter (median 31,2 g)
- Fat15,8 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat4,4 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium561 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 526 IU |
|---|
Product details
- Brand
- FOOD LION
- Barcode
- 0035826096050
- Label serving
- 2 ROLLS
- Category
- cakes- cupcakes- snack- cakes
Ingredients
ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTLY SKIM MILK, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], SUGAR, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONOGLYCERIDES, SALT, VINEGAR, FILLING: SUGAR, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], CINNAMON, POTATO STARCH, MOLASSES. GLAZE: WATER, SUGAR, GLUCOSE, HONEY, PECTIN, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, AGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pumpkin Mini Donuts, Pumpkin FRESHNESS GUARANTEED | 386 | 5,3 g | 54,4 g | 19,3 g |
| Tastykake, Red Velvet Mini Donuts TASTYKAKE | 386 | 5,3 g | 56,1 g | 15,8 g |
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| Gourmet Cinnamon Rolls, Gourmet Cinnamon CINNAROLL BAKERIES LIMITED | 386 | 5,7 g | 58,6 g | 14,3 g |
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| Sponge Cake With Lemon Flavored Icing, Lemon TASTYKAKE | 386 | 3,5 g | 70,2 g | 10,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two Bite Cinnamon Rolls?
100 g of Two Bite Cinnamon Rolls has 386 kcal. 2 ROLLS (57 g): about 220 kcal.
How much protein is in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in 2 ROLLS (57 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 28,1 g of sugars.
How much fat is in Two Bite Cinnamon Rolls?
Two Bite Cinnamon Rolls contains 15,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Two Bite Cinnamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two Bite Cinnamon Rolls?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064981. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "TWO BITE CINNAMON ROLLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.