Tuvar lilva

Packaged product Andre fødevarer Vadilal

Tuvar lilva contains 115 kcal per 100 g. A serving, 0.4 cup, 104 g (104 g) provides about 120 kcal.

Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 21 % of the Daily Value for calcium and 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
6,7 gprotein
21,2 gcarbohydrates
0,96 gfat
120kcal in serving, 0.4 cup, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0,96 g 1 %
Saturated fat L 0,96 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 76,9 mg 3 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 9,6 g 34 %
Total sugars not reported
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 271 mg21 %
Jern L 2,9 mg16 %
Kalium L 469 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 70 %Fat: 7 %115kcal / 100 g
  • Protein 22 %
  • Carbohydrates 70 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21 %Jern16 %Kalium10 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gbelow the median for andre fødevarer (median 7 g)
  • Fiber9,6 gin the top quarter of andre fødevarer (median 1,9 g)
  • Fat0,96 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,96 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium76,9 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vadilal
Barcode
8901777002865
Label serving
0.4 cup (104 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuvar lilva?

100 g of Tuvar lilva has 115 kcal. Serving, 0.4 cup, 104 g (104 g): about 120 kcal.

How much protein is in Tuvar lilva?

Tuvar lilva contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 7 g in serving, 0.4 cup, 104 g (104 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Tuvar lilva?

Tuvar lilva has 21,2 g of total carbohydrates per 100 g, including 9,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuvar lilva?

Tuvar lilva contains 0,96 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Tuvar lilva contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuvar lilva?

100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901777002865. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.