Turnip Greens
Packaged product Grønsager Glory
Turnip Greens contains 27 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 35 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,3 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 0,78 g | 2 % |
| Calcium L | 78,1 mg | 6 % |
| Jern L | 0,55 mg | 3 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,78 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,3 gabove the median for grønsager (median 2 g)
- Sugars2,3 gabove the median for grønsager (median 2,1 g)
- Fat0,39 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium430 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzutello Tomatoes Central Market | 27 | 0,91 g | 6,4 g | 0 g |
| 6 in 1 All Purpose Ground Tomatoes Escalon | 27 | 1,8 g | 5,5 g | 0 g |
| Carrot & Tomatoes with Aged Diced Cheddar MARKET SQUARE | 27 | 6,6 g | 4,7 g | 8 g |
| Golden Mushroom Sunbest | 27 | 1,8 g | 3,6 g | 0 g |
| Mini Carrots Sainsbury’s | 27 | 0,53 g | 4,2 g | 0,4 g |
| Salade de crudités Grand. Frais | 27 | 1,6 g | 3,8 g | 0,3 g |
| Splendido Tomatoes Sunset | 27 | 1,1 g | 4,3 g | 0 g |
| Greenhouse grown cultivar tomatoes Sunset | 27 | 1,1 g | 4,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turnip Greens?
100 g of Turnip Greens has 27 kcal. Serving, 0.5 cup, 128 g (128 g): about 35 kcal.
How much protein is in Turnip Greens?
Turnip Greens contains 0,78 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 128 g (128 g). About 11 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Turnip Greens?
Turnip Greens has 5,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turnip Greens?
Turnip Greens contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Turnip Greens?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736393704033. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.