Turkey Tasso
Packaged product Fjerkræ Richard's
Turkey Tasso contains 123 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 70 kcal.
Roughly 67 % of its calories come from protein, with 27 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78,9 mg | 26 % |
| Sodium L | 719 mg | 31 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
| Vitamin D L | 0,53 µg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 6 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gabove the median for fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat3,5 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium719 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready cooked roast chicken breast fillets Iceland | 123 | 27 g | 0,5 g | 1,4 g |
| Sun-dried Tomato Chicken Breast Old Neighborhood | 123 | 19,4 g | 3,5 g | 3,5 g |
| Moroccan Chicken With Basmati Rice & Kale My Muscle Chef | 123 | 7,9 g | 14 g | 3,5 g |
| Sage & Onion Chicken Breast Slices Sainsbury's | 123 | 19,8 g | 4,6 g | 2,8 g |
| Chicken Breasts with Rib Meat Meijer | 123 | 22 g | 0 g | 3,5 g |
| Lemon Lime Chicken Quinoa Salad Gain Papa Macros | 123 | 13,9 g | 8,1 g | 3,5 g |
| Baja Chicken Fajitas RightMealz | 123 | 14,9 g | 13,9 g | 1,6 g |
| Chicken breast Walmart | 123 | 22 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Tasso?
100 g of Turkey Tasso has 123 kcal. Serving, 1 portion, 57 g (57 g): about 70 kcal.
Is Turkey Tasso high in protein?
Turkey Tasso contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 57 g (57 g). About 67 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Turkey Tasso?
Turkey Tasso has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Tasso?
Turkey Tasso contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Turkey Tasso?
100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013451422017. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.