Turkey Nuggets
Packaged product Fjerkræ Koch's
Turkey Nuggets contains 161 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 180 kcal.
Roughly 47 % of its calories come from protein, with 30 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 240 kcal per 100 g across 20 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 0,96 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 22 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of fjerkræ (median 12,2 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 2,4 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 1,1 g)
- Fat5,4 gin the lowest quarter of fjerkræ (median 13,1 g)
- Saturated fat0,89 gin the lowest quarter of fjerkræ (median 2,5 g)
- Sodium357 mgin the lowest quarter of fjerkræ (median 460 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 8,9 g | 8,9 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Koch's
- Barcode
- 0897105001151
- Label serving
- 4 ONZ (112 g)
- Category
- Turkey nuggets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey*, white meat. wheat flour, water, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, rice starch, sugar, dried yeast, natural flavorings, paprika, paprika extract (color). breading set in soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mes tendres bouchées marinées Paprika et cumin Royal Bernard | 157 | 17 g | 19 g | 0,5 g |
| Truten Nuggets DON POLLO | 201 | 16 g | 16 g | 8 g |
| Kalkunmedaljonger Nortura | 113 | 25 g | 0 g | 1,4 g |
| Nuggets de dinde Of Tov | 210 | 11 g | 18 g | 10 g |
| Nuggets de dinde Le gaulois | 213 | 12 g | 17 g | 11 g |
| Nuggets pavo Hacendado | 218 | 12,3 g | 15,2 g | 11,8 g |
| Nuggets jambon de dinde fromage Le Gaulois | 236 | 8,7 g | 19 g | 13 g |
| FRANÇAIsE FRANÇAISE Le gaulois | 237 | 12 g | 17 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Nuggets?
100 g of Turkey Nuggets has 161 kcal. Serving, 4 onz, 112 g (112 g): about 180 kcal.
Is Turkey Nuggets high in protein?
Turkey Nuggets contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 4 onz, 112 g (112 g). About 47 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 12,2 g).
How many carbs are in Turkey Nuggets?
Turkey Nuggets has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Turkey Nuggets?
Turkey Nuggets contains 5,4 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Turkey Nuggets?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442831. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0897105001151. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.