Turkey burgers

Packaged product Kød

Turkey burgers contains 188 kcal per 100 g. A serving, 1 burger, 112 g (112 g) provides about 211 kcal.

Roughly 57 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 245 kcal per 100 g across 791 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
18,8 gprotein
0,89 gcarbohydrates
11,6 gfat
211kcal in serving, 1 burger, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 11,6 g 15 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 76 mg 25 %
Sodium L 250 mg 11 %
Total carbohydrates L 0,89 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,89 g
Protein L 18,8 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 36 mg3 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 2 %Fat: 57 %188kcal / 100 g
  • Protein 41 %
  • Carbohydrates 2 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein18,8 gin the top quarter of kød (median 16,1 g)
  • Sugars0,89 gabove the median for kød (median 0,53 g)
  • Fat11,6 gbelow the median for kød (median 17 g)
  • Saturated fat2,2 gin the lowest quarter of kød (median 5,9 g)
  • Sodium250 mgin the lowest quarter of kød (median 517 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 18,8 g18,8 g
Carbohydrates 0,89 g0,89 g
Fat 11,6 g11,6 g
Fiber 0 g0 g
Sugars 0,89 g0,89 g
Sodium 250 mg250 mg

Product details

Barcode
0096423012126
Label serving
1 BURGER (112 g)
Category
Kød af hornkvæg, frosset
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, contains 2% or less of the following: natural flavor, dehydrated onion, dehydrated garlic, sugar, salt, grill flavor (from sunflower oil), autolyzed yeast, autolyzed yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgHvidløgSukkerSaltGær

Similar products

FoodCaloriesProteinCarbsFat
Sausage Patties Rapa 188 16,7 g 2,1 g 12,5 g
Southern Style Chicken Breast Burger Steggles 188 12,8 g 11,8 g 10 g
Atlantic salmon burgers Canadian Fish Exporters Inc. 188 18,8 g 5,9 g 9,4 g
Cedar Bay, Atlantic Smokey Salmon Burgers Canadian Fish Exporters Inc. 188 18,8 g 5,9 g 9,4 g
Ball park, seasoned pulled pork in a sweet & tangy bbq sauce Ball Park 188 14,1 g 27,1 g 2,9 g
Chicken Sausage Patties Jimmy Dean 188 15,6 g 4,7 g 12,5 g
Great american, turkey burgers Great American 188 18,8 g 0,89 g 11,6 g
Heritage health food, vegefish fillets, breaded veggie fish fillets patties Heritage Health Food 188 13,7 g 5,9 g 11,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey burgers?

100 g of Turkey burgers has 188 kcal. Serving, 1 burger, 112 g (112 g): about 211 kcal.

Is Turkey burgers high in protein?

Turkey burgers contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 1 burger, 112 g (112 g). About 41 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16,1 g).

How many carbs are in Turkey burgers?

Turkey burgers has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars.

How much fat is in Turkey burgers?

Turkey burgers contains 11,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Turkey burgers?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128232. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0096423012126. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.