Turkey Bacon Wrap

Packaged product Fjerkræ Independent

Turkey Bacon Wrap contains 270 kcal per 100 g. A serving, 1 wrap, 230 g (230 g) provides about 620 kcal.

Roughly 51 % of its calories come from fat, with 28 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

100 g provides 302 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Bacon Wrap by Independent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
19,6 gprotein
13,9 gcarbohydrates
15,7 gfat
620kcal in serving, 1 wrap, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 15,7 g 20 %
Saturated fat L 3,5 g 17 %
Trans fat L 0,13 g
Cholesterol L 2,2 mg 0,7 %
Sodium L 900 mg 39 %
Total carbohydrates L 13,9 g 5 %
Dietary fiber L 0,43 g 2 %
Total sugars L 1,7 g
Protein L 19,6 g 39 %
Calcium L 43,5 mg3 %
Jern L 54,3 mg302 %
Kalium L 174 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 20 %Fat: 51 %270kcal / 100 g
  • Protein 28 %
  • Carbohydrates 20 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern302 %Kalium4 %Calcium3 %

Nutritional insights

  • Protein19,6 gabove the median for fjerkræ (median 17,9 g)
  • Fiber0,43 gabove the median for fjerkræ (median 0,031 g)
  • Sugars1,7 gabove the median for fjerkræ (median 0,88 g)
  • Fat15,7 gin the top quarter of fjerkræ (median 4,4 g)
  • Saturated fat3,5 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium900 mgin the top quarter of fjerkræ (median 290 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Independent
Barcode
0246196000008
Label serving
1 Wrap (230 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Grilled Chicken Wrap H-E-B Central Market 270 11,8 g 18,5 g 16,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Bacon Wrap?

100 g of Turkey Bacon Wrap has 270 kcal. Serving, 1 wrap, 230 g (230 g): about 620 kcal.

Is Turkey Bacon Wrap high in protein?

Turkey Bacon Wrap contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 45 g in serving, 1 wrap, 230 g (230 g). About 28 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).

How many carbs are in Turkey Bacon Wrap?

Turkey Bacon Wrap has 13,9 g of total carbohydrates per 100 g, including 0,43 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Bacon Wrap?

Turkey Bacon Wrap contains 15,7 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Turkey Bacon Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (302 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey Bacon Wrap?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0246196000008. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.